Merry Christmas!!! Thank you to all our clients who have supported our studio this year!! ✨🎄❤️🎄❤️🎄❤️✨
Modified schedule this week: we will have classes everyday and will be closed on Christmas.
Please book here-> www.coastalmovementpilates.com
Hoping everyone has a magical and dreamy Christmas with their loved ones 🎄❤️🎄🎁🎅🏻
#christmasworkout #pilatesmyrtlebeach #coastalmovementpilates #pilatesphysicaltherapy #reformerpilates
Feeling tight in your back or stiff in your spine? This Pilates Saw movement combined with plank control helps improve spinal mobility, strengthen your core, and build better posture — all in one powerful exercise. Slow, controlled movement = real results 💥
This is your reminder: you don’t just need workouts… you need movement that protects your body for life. Pilates does that. 🙌
✨ Try it, save it, and come train with us! #pilates #pilatesreels #pilatestips #pilatesmovement #pilatesmobility
✨ Pilates Has No Borders ✨
From Coastal Movement Pilates to Maison Pilates Madrid 🇪🇸 Wonderful Studio @maisonpilatesmadrid we highly recommend when visiting Madrid
Traveling reminds us that movement is a universal language.
This visit to Maison Pilates in Madrid inspired us deeply—
✨ the precision
✨ the intention
✨ the global Pilates community
We believe great Pilates transcends studios, cities, and countries. Every reformer session, every cue, every breath connects us all.
If you love Pilates, travel, or seeing how movement is practiced around the world—this one’s for you 💫
👇 Tell us
Would you take a Pilates class while traveling?
📍Madrid, Spain
🤍 Inspired by Maison Pilates
⸻
#CoastalMovementPilates #PilatesAroundTheWorld #PilatesTravel
#MadridPilates #MaisonPilates #PilatesStudioLife
#ReformerPilates #PilatesCommunity #PilatesInspiration
#PilatesLovers #PilatesDaily #PilatesLifestyle
#WomenInBusiness #BoutiqueFitness #GlobalPilates
#PilatesReels #FitnessTravel #MindfulMovement
When your husband finally tries Pilates and realizes it’s not just stretching 😏
We see this all the time — men come in skeptical…
then leave talking about:
✔️ Core strength
✔️ Back pain relief
✔️ Balance & control
✔️ Muscles they didn’t know existed
Pilates isn’t “easy.”
It’s smart strength — and yes, it’s for men too.
Couples who move together 👉 stay strong together 💪
Tag a husband who says “I don’t need Pilates” 👀
📍Coastal Movement Pilates
Reformer • Strength • Mobility • Longevity
#PilatesForMen #PilatesCouples #ReformerPilates #PilatesStrength #PilatesLife #PilatesStudio #PilatesWorkout #pilates #fitnesstraining #coretraining #pilatesreformer #pilatesstudio
All I want for Christmas 🎄✨ is a stronger core, better posture, and a body that moves without pain.
Pilates isn’t just a workout — it’s a gift to your health.
At Coastal Movement Pilates, we focus on strength, mobility, and longevity so you can feel your best this season and beyond 🤍
🎁 Save this for your holiday motivation
🎄 Share with someone who needs Pilates for Christmas. #CoastalMovementPilates
#PilatesNearMe
#MyrtleBeachPilates #PilatesReformer
#PilatesStudio
#PilatesLifestyle
#PilatesLove
#PilatesCommunity
#PilatesInstructor
Dear Santa,
All I want for Christmas is….a package of Pilates classes @coastalmovementpilates
The vibe is ❤️MERRY❤️ here so I like to stay& hang out 🎅🏻🎄
Signed,
🎀Probably at Pilates 🎀
Weekly Schedule🎁🎁🎁
Book Here ->>> www.coastalmovementpilates.com
#pilates #pilatesreformer #coastalmovementpilates #pilatesphysicaltherapy #myrtlebeach #pilatesmyrtlebeach
Joseph Pilates didn’t create Pilates for trends — he created it for health, strength, and longevity.
Every movement has purpose.
Every breath supports the body.
Every session builds a stronger, more resilient you.
✨ Improve strength without strain
✨ Support joint and spine health
✨ Calm the nervous system through breath
✨ Move better for life
This is the Pilates method as it was intended — mindful, intelligent movement for every body.
🌊 Move with intention. Feel the difference.
@CoastalMovementPilates
#CoastalMovementPilates #JosephPilates #PilatesMethod #MindfulMovement #MovementIsMedicine #StrongNotStiff #PilatesForLife
Book here ⬇️⬇️⬇️
www.coastalmovementpilates.com
Book on our website ⬇️⬇️⬇️
www.coastalmovementpilates.com
#pilates #reformerpilates #healthandfitness #myrtebeachpilates #myrtlebeach #pilatesatthebeach #coastalmovementpilates
Grateful for our clients and our studio today and always🦃🦃
Hope you have a beautiful day and see you soon 🧡🤎
Phone disconnected…CORE connected ✅✅
It feels so nice to start your day with movement and disconnect from all the various aspects of your phone. Relax your eyes and jaw and just breathe and move.
#pilates #myrtlebeach #phonedisconnected #offthemap #selfcare #focus #control #breath #coreconnected
Book Here ➡️➡️➡️ www.coastalmovementpilates.com
Or download the app on the website.
#pilates #pilatesreformer
Please book on our website ➡️www.coastalmovementpilates.com
‼️Our apologies for our app being down.
What a great Pilates week🤩🤩🤩
Pilates is not only a workout, it’s health.
And health is wealth🖤🧡🖤
#pilatesphysicaltherapy #coastalmovementpilates #pilatesmyrtlebeach #myrtlebeachpilates #healthiswealth #pilatesreformer
Book here: www.coastalmovementpilates.com
Be the BEST version of yourself at CMP! This week’s schedule to follow…
#coastalmovementpilates #myrtlebeachpilates #myrtlebeach #ptdesignedworkout #reformerpilates #pilates
✨Join us for a great workout this week ✨ #coastalmovementpilates #pilatesreformer #boutiquestudio #myrtlebeach #mindbodyconnection
This weeks schedule✨✨✨
Book Here: @coastalmovementpilates
www.coastalmovementpilates.com
Book Here ➡️ www.coastalmovementpilates.com
New schedule! Please email @coastalmovement1@gmail.com if you are a new client to get a special intro rate! You must have previous reformer experience before joining a group class.
✨ Step onto the court with support + style ✨
Our RTP Grip Socks are designed for tennis players who want stability, comfort, and performance—both on the reformer and on the court.
✅ Non-slip grip for explosive lateral moves
✅ Cushioned arch support to reduce fatigue
✅ Breathable fabric to keep your feet cool
✅ Pilates-approved + tennis-ready
🎾 Perfect for your next Pilates class and your next tennis match.
📍 Available now at Coastal Movement Pilates
👉 DM us or stop by the studio to grab your pair before they sell out.
#PilatesStudio #TennisPerformance #GripSocks #RTPsocks #PilatesGear #CourtReady #PilatesAndTennis
Happy Labor Day! Here’s next week’s line up💃🏻💃🏻💃🏻
Book here: www.coastalmovementpilates.com. ✨ Ready to move, stretch, and strengthen? ✨
Here’s our Pilates Studio Schedule for the week!
🧘 Choose your class, book your spot, and let’s flow together. 💪
💡 Whether you’re a beginner or advanced, consistency is the key to results. Save this reel so you never miss a class!
📅 Tap the link in bio to reserve your spot today.
⬇️ Comment your favorite class time below!
#PilatesStudio #PilatesClass #PilatesSchedule #PilatesLife #PilatesInstructor #PilatesWorkout #PilatesReformer #PilatesMat #PilatesFlow #PilatesLovers #PilatesStrong #PilatesEveryday #PilatesTraining #PilatesCommunity #PilatesBody #FitnessStudio #WellnessJourney #PilatesPractice #PilatesLifestyle #MoveWithUs
#pilates #pilatesreformer #myrtlebeachpilates #cmp
✨ Transform your body, mind, and energy on the Reformer! ✨
Flow through controlled movements that strengthen your core, improve posture, and leave you feeling aligned and empowered. 💪🧘♀️
Whether you’re new or experienced, our classes are designed to challenge and support YOU. Ready to lengthen, tone, and move with intention? 🌿
#PilatesStudio #ReformerPilates #PilatesReformer #CoreStrength #PilatesLife #PilatesCommunity #MovementHeals #PilatesWorkout #PilatesForEveryone #MindBodyConnection #StrongerEveryday
This week’s schedule 🌊at CMP. Please book on our app or coastalmovementpilates.com. If you are brand new to Pilates and have never been on the Pilates reformer, please email us @coastalmovementpilates.com to get started💪🏻
*scheduled times are subject to change depending on how they fill. Thanks for your understanding.
#pilates #pilatesmytherapy #pilatesreformer #pilatesphysicaltherapy #pilatesposture
Pilates benefits your overall health & well being. #pilateslifestyle❤️ #pilates4life #pilatesreformer #pilateseveryday❤️
Evening classes start next week! Come check us out. Please email us first to get started!
Email is: coastalmovement1@gmail.com
This week’s line up 🤍🫶🏻💪🏻
Book here: www.coastalmovementpilates.com
Had a blast meeting Claire and taking her athletic 💪🏻 challenging reformer class! @reformerpilatesegham_claire_j
Good luck with your new studio! Can’t wait to see how it comes out!🤗
Amazing Pilates studio we found while staying in Marylebone London. They were so knowledgeable and my husband loved the tower class! I did reformer and loved it as well! Thank you @exhalepilateslondon
Traveling adventures to expand our horizons…first stop on the trip was a tower class @powerpilates with Kevin in NYC!
Come Visit @coastalmovementpilates your body will thank you! #pilates #pilatesreformer #pilatescorework #pilatesisforeverybody
Check Out @coastalmovementpilates You’re body will thank you afterwards! #pilates #pilatesphysicaltherapy #pilateswithpurpose #pilateswithaphysiotherapist #pilateswithaphysicaltherapist
#pilates #pilatesphysicaltherapy #pilatespt #pilatesstudio #pilatescore #pilatescorework #pilatesreformer
Welcome Our New Instructor Victoria Austin for Monday Classes. Schedule is available on our website.
#pilates #pilatesstudio #pilateslovers #corestrengthening #coretraining #morningworkout
#pilates #pilatesstudio #physicaltherapy #physicaltherapypilates #coretraining #corestrength
#pilates #pilatesmyrtlebeach #corestrength #rotationalstrength #physicaltherapy
#pilatesreformer #pilatesmyrtlebeach #pilates #pilatesinstructor
#pilates #pilatesreformer #pilatesphysicaltherapy
#coastalmovementpilates #pilates #pilatesreformer #pilatesphysicaltherapy #physicaltherapy #physicaltherapist
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